| Water | 46.67g | 
| Energy | 305.0kcal | 
| Energy | 1276.0kJ | 
| Protein | 11.33g | 
| Total lipid (fat) | 20.73g | 
| Ash | 2.4g | 
| Carbohydrate, by difference | 19.06g | 
| Fiber, total dietary | 0.5g | 
| Sugars, total | 2.19g | 
| Calcium, Ca | 126.0mg | 
| Iron, Fe | 2.49mg | 
| Magnesium, Mg | 16.0mg | 
| Phosphorus, P | 159.0mg | 
| Potassium, K | 167.0mg | 
| Sodium, Na | 844.0mg | 
| Zinc, Zn | 1.09mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.186mg | 
| Selenium, Se | 20.6??g | 
| Vitamin C, total ascorbic acid | 1.8mg | 
| Thiamin | 0.09mg | 
| Riboflavin | 0.15mg | 
| Niacin | 1.6mg | 
| Pantothenic acid | 0.81mg | 
| Vitamin B-6 | 0.09mg | 
| Folate, total | 40.0??g | 
| Folic acid | 20.0??g | 
| Folate, food | 20.0??g | 
| Folate, DFE | 54.0??g | 
| Choline, total | 98.5mg | 
| Vitamin B-12 | 0.69??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 63.0??g | 
| Retinol | 62.0??g | 
| Carotene, beta | 14.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 3.0??g | 
| Vitamin A, IU | 233.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 107.0??g | 
| Vitamin E (alpha-tocopherol) | 1.34mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.6??g | 
| Vitamin D | 25.0IU | 
| Vitamin K (phylloquinone) | 4.3??g | 
| Fatty acids, total saturated | 5.3g | 
| 4:0 | 0.013g | 
| 6:0 | 0.008g | 
| 8:0 | 0.006g | 
| 10:0 | 0.022g | 
| 12:0 | 0.022g | 
| 14:0 | 0.147g | 
| 16:0 | 3.416g | 
| 18:0 | 1.647g | 
| Fatty acids, total monounsaturated | 8.96g | 
| 16:1 undifferentiated | 0.357g | 
| 18:1 undifferentiated | 8.587g | 
| 20:1 | 0.011g | 
| 22:1 undifferentiated | 0.001g | 
| Fatty acids, total polyunsaturated | 4.98g | 
| 18:2 undifferentiated | 4.551g | 
| 18:3 undifferentiated | 0.341g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.069g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.014g | 
| Cholesterol | 235.0mg | 
| Tryptophan | 0.144g | 
| Threonine | 0.453g | 
| Isoleucine | 0.548g | 
| Leucine | 0.875g | 
| Lysine | 0.683g | 
| Methionine | 0.281g | 
| Cystine | 0.196g | 
| Phenylalanine | 0.54g | 
| Tyrosine | 0.396g | 
| Valine | 0.635g | 
| Arginine | 0.624g | 
| Histidine | 0.287g | 
| Alanine | 0.559g | 
| Aspartic acid | 0.89g | 
| Glutamic acid | 2.036g | 
| Glycine | 0.513g | 
| Proline | 0.727g | 
| Serine | 0.624g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |